Holistic Feet

Aromatherapy Massage. Indian head & neck massage.

Aromatherapy Massage

Massage is one of the oldest complementary therapies known to man. There are ancient texts from China dating back to 3000BC that speak of massage. The ancient Greeks and Romans used massage to maintain health and aid healing.


How can aromatherapy massage help me?

Today we use massage to relax the mind and body and to relieve the stresses and strains of every day living. Many illnesses and problems we experience today can be linked back to high stress levels. Touch stimulates the brain to produce endorphins which are the natural pain supressors and mood lifters within our own bodies.
Massage is more than just a feel good treatment. Studies have shown that massage can boost our immune system and lower our stress levels.

Aromatherapy massage has been shown to improve conditions such as:

Muscular aches and pains

Arthritis

Asthma

Chronic and acute pain

Headaches and migraine

Insomnia

Immune function disorders

Frozen shoulder

Problems with reduced range of mobility and motion

Stress

Indian head & neck massage

This is a deeply relaxing massage of the upper back, shoulders, neck, head and face. It is based on the ancient tradition of medicine known as Ayurveda which has been practised in India for thousands of years.
This type of massage is done in a seated position.

How can Indian head & neck massage help me?

This is a deeply relaxing massage that helps to clear the mind and eases muscular tension in the upper back, neck, shoulders and scalp. It improves the circulation of the blood to all areas including the brain and helps to stimulate the removal of toxins by improving the circulation of the lymphatic system. It may improve concentration and helps to relieve eye strain.

Indian head & neck massage may help to improve conditions such as:

Stress

Upper back, neck and shoulder tension

Tension headache and migraine

Sinus problems

Insomnia

Lack of concentration

Mental tiredness

Exhaustion


Regular massage treatments are an excellent way to invest in taking responsibility for your own health and should not be viewed as a luxury.